Think Happiness @Work.  Think about what you are thinking ten years ago.

See where you were, what you were doing, what you were feeling in as clearly as you can.  What were troubling you?  Is there something which you desperately want?

Create a mental picture of your inner life then. Try to remember. Take out any old journals or diaries that you may have. Talk to those close to you to refresh old memories.

Is there any of your life problems which somehow  seem to have solved by themselves?  Chances are many of the life challenges that have kept you wide awake at many nights, have simply disappeared as the months goes by.

Is there anything which you desperately want and now  with you? Are you happy and continue to be happy with what you have? Changes are you now have a mix feeling of satisfaction and regret.

Write down lessons which have learn in your paper or online journal. You will need to revisit this lesson learn exercise time and again.

Think Happiness @Work

Affirmation is a declaration that something is true. Think about any words that you have repeated been saying to yourself but does not seem to change anything.

Start by asking the yourself if you honestly believe in anything you are saying?  Try changing to words which can bring your closer to reality and the realm of possibility.

If you are deep in debt, saying words that you are rich and wealthy will probably be an act of foolishness. Instead, try saying that your loan and borrowing are reducing by the month. Then take small actions that goes along with your new af?rmation.

For a start, forget designer’s dresses, settle credit card balance in full each month, DIY your lunch, ask yourself whether you really need the BMW and Mercedes … 

As each small affirmation comes to action and result, you will slowly but surely strengthen your inner belief that will make the game of life to work for you.

Do this often and do it each day. Sooner or later,  you will surprise yourself when you find yourself in a position of confidence, in control and in charge of your own destiny.

This time words will work for your own good.